Public speaking – it is always a cause for severe stress. If you have a lot of time to prepare, you can carefully examine their topic and a little lower voltage. If the time you do not, it can lead to stupor and utter frustration. This is why the ability to improvise is so important: it increases self-confidence and allows you to look and be at ease. In this article we have compiled five strategies to improve this skill.
Strengths and Opportunities
Many people feel insecure when public speaking. The situation is aggravated when a person has little time to prepare. Improvisation may seem too dangerous, but it can open up new opportunities in his career. However, it is able to give you the confidence that if you do not know what to expect from the public. Improvisation allows on the fly to change some aspects of their performance, get feedback, and taking into account the audience’s body language. Do not always speak or dialogue are as we expected, so the ability to be flexible in these cases is welcome.
You can improve your reputation and establish itself as a strong leader, if you learn to effectively talk under strong emotional pressure. Also, improvisation is useful for presentations and networking in the elevator.
With the development of improvisational skills, you begin to possess the eloquence, humor, confidence, and know how to express their thoughts clearly.
How to develop improvisational skills? There are five strategies for the development of improvisation.
Change your way of thinking
The first and most important rule is that you must learn is so clear that it has penetrated into the subconscious: improvisation – it’s fun, not scary. Somewhere in my head there’s this switch, enabling you completely change your mind about improvisation.
You can not do without the formation of positive thinking, because this attitude will allow you to feel comfortable in any situation and find a way out of them. Use visualization techniques to “go” in the place of performance, to feel it and mentally prepare.
And, of course, affirmations:
My audience is sincerely interested in what I tell her.
What I tell them – about them and need them.
I just need to turn to a small audience.
I’m calm and relaxed at the concert.
Everyone wants that I did.
Remember that practicing affirmations is necessary for a long time – at least a week. But if you have only 10 minutes, affirmations can help too: say them to myself on the stage.
Take the time to prepare
Yes, in order to learn how to improvise a lot and you have to prepare carefully, because the interesting and original thoughts out of nowhere did not appear.
Think about your audience. Who are they? What do they want to learn? What are their values?
If you have enough time, use the technique PREP:
Viewpoint (Point): specify your point of view clearly.
Reason (Reason): Specify what you express it. Express your opinion, conduct research, provide statistics and add any material with which the audience will like you trust.
Example (Example): give examples to support your point of view.
Viewpoint (Point): specify another point of view. Draw conclusions.
Make sure that prepared enough to start to improvise. Improvisation takes into account what you know about your topic almost everything.
If you are unexpectedly invited to speak to the public and do not have time to prepare, it can cause severe anxiety. So first of all, calm down and feel at ease. Take a few deep breaths – it is very simple, but effective reception.
If you act on the catwalk, walk on it before the show, get your hands on it, gather my thoughts.
When you are standing in front of an audience, resist the desire to start talking immediately. Adjust your body language and remember that if you behave as a confident person, you become confident. Stand up straight and do not lift the shoulders.
Speak slowly, stay focused and think that your information will be very important for the audience.
Practice this exercise:
Take a dictionary and randomly choose any words.
Each word constitutes a subject.
No matter what kind of word – a noun or a verb. This can be a “go” or “pen”.
Develop a story of each word.
You can take two or three words for one topic.
There is another kind of exercise. Ask a friend to come up with 20 words, then begin his story. Every 30 seconds he calls a new word, and you change the story depending on him. Do not worry if at first the story is meaningless: meaningfulness comes with practice.